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Conditioning for Dance (2nd Edition)
Eric Franklinās first edition ofĀ Conditioning for DanceĀ was a bestsellerāand it is back and better than ever, offering state-of-the-art conditioning exercises for dancers.
An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition ofĀ Conditioning for Dance,Ā he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.
New to This Edition
Since the first edition, the topic of dancersā health, wellness, and conditioning has taken on even greater importance in the dance community. Franklin has responded to this increased emphasis by adding these new exercises and resources:
An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition ofĀ Conditioning for Dance,Ā he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.
New to This Edition
Since the first edition, the topic of dancersā health, wellness, and conditioning has taken on even greater importance in the dance community. Franklin has responded to this increased emphasis by adding these new exercises and resources:
- Over 100 new conditioning exercisesāfor all parts of the bodyāto support dancers in a wide range of genres, forms, and styles
- Over 100 new illustrations and photos to explain and show the exercises
- Two new chapters with exercises for a complete conditioning plan
- A new web resource that offers
- 17 video clips featuring Franklin showing correct execution of the conditioning exercises from the book,
- two 20-minute portable whole-body workouts that use elastic bands to increase strength and aerobic conditioning for dance, and
- a personal conditioning program you can use to set goals chapter by chapter and monitor your conditioning development to support your performance.
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Product Information
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Shipping & Returns
Conditioning for Dance (2nd Edition)
Conditioning for Dance (2nd Edition)
Eric Franklinās first edition ofĀ Conditioning for DanceĀ was a bestsellerāand it is back and better than ever, offering state-of-the-art conditioning exercises for dancers.
An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition ofĀ Conditioning for Dance,Ā he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.
New to This Edition
Since the first edition, the topic of dancersā health, wellness, and conditioning has taken on even greater importance in the dance community. Franklin has responded to this increased emphasis by adding these new exercises and resources:
An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition ofĀ Conditioning for Dance,Ā he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.
New to This Edition
Since the first edition, the topic of dancersā health, wellness, and conditioning has taken on even greater importance in the dance community. Franklin has responded to this increased emphasis by adding these new exercises and resources:
- Over 100 new conditioning exercisesāfor all parts of the bodyāto support dancers in a wide range of genres, forms, and styles
- Over 100 new illustrations and photos to explain and show the exercises
- Two new chapters with exercises for a complete conditioning plan
- A new web resource that offers
- 17 video clips featuring Franklin showing correct execution of the conditioning exercises from the book,
- two 20-minute portable whole-body workouts that use elastic bands to increase strength and aerobic conditioning for dance, and
- a personal conditioning program you can use to set goals chapter by chapter and monitor your conditioning development to support your performance.
$13.50
Original: $45.00
-70%Conditioning for Dance (2nd Edition)ā
$45.00
$13.50Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Eric Franklinās first edition ofĀ Conditioning for DanceĀ was a bestsellerāand it is back and better than ever, offering state-of-the-art conditioning exercises for dancers.
An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition ofĀ Conditioning for Dance,Ā he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.
New to This Edition
Since the first edition, the topic of dancersā health, wellness, and conditioning has taken on even greater importance in the dance community. Franklin has responded to this increased emphasis by adding these new exercises and resources:
An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition ofĀ Conditioning for Dance,Ā he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.
New to This Edition
Since the first edition, the topic of dancersā health, wellness, and conditioning has taken on even greater importance in the dance community. Franklin has responded to this increased emphasis by adding these new exercises and resources:
- Over 100 new conditioning exercisesāfor all parts of the bodyāto support dancers in a wide range of genres, forms, and styles
- Over 100 new illustrations and photos to explain and show the exercises
- Two new chapters with exercises for a complete conditioning plan
- A new web resource that offers
- 17 video clips featuring Franklin showing correct execution of the conditioning exercises from the book,
- two 20-minute portable whole-body workouts that use elastic bands to increase strength and aerobic conditioning for dance, and
- a personal conditioning program you can use to set goals chapter by chapter and monitor your conditioning development to support your performance.
